

Practicing Self-Care
Recently on Twitter someone asked me what the difference was between self-care and being lazy. I thought that was a great question. One that was deserving of exploring as I believe self-care to be of the utmost importance.
First of all I believe that for most of us the word “lazy” is a term our ego uses to push us into doing something our spirit doesn’t really want to do at the moment. It’s a “should” statement/ a judgment that can throw us out of alignment.
Self-care mea